How To Get Over That Post-Holiday Letdown Feeling
If you're feeling down now that the holiday hubbub is over, you're not alone.
Mental Health
Sioux Falls ‘Hike + Yoga’ Event Designed to Connect You with Nature
Hiking and yoga. Two great things that go great together. The city of Sioux Falls will feature both during a series of events planned over the next few months.
Scary Stuff: The Strangest Phobias out There
COVID-19 is behind some of the most searched for phobias of 2020
Eating Your Way Through a Pandemic
There are good ways and bad ways to slog through a viral outbreak. This is a very bad way!
Dirt and Mental Health
May is mental health month and gardening has proven to be effective at lessening stress and depression.
South Dakota Tops National Average in a Number of Mental Health Categories
Categories include anxiety, depression, and suicide
5 Signs You’re Obsessed With the Holiday Season
While others get stressed during the holidays, you go full on and don't stop until the Christmas tree goes through the chipper.
Stressed Out? Fill Your Sink with Suds
A study proved that washing dishes at the end of the day calms the mind.
Your Smartphone Is Making You Dumber
Your phone may be smart, but it's not helping your intelligence.
South Dakota Task Forces Explore Industrial Hemp, Mental Health, Meth
Lawmakers and citizens are selected to study items of interest to the South Dakota State Legislature.