Mental Health

Here's How To Beat The Post Holiday Blues
Well, the holidays are over with, done and gone for another year. Whew! Now that was a heck of a busy time, what with family and friends and going here, there and everywhere! It's nice to get back into a routine, settle into your groove, so to speak...
Smartphones Can Be Hazardous To Your (Mental) Health
Remember a time before Smartphones? How about a time before Cell Phones, you know, the kind that weren't all that smart, but by golly you could make a telephone call on?
Well, depending on your age, maybe you do and maybe you don't.
Now of course, everyone has a smartphone...

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