Weight Gain

Being overweight is quickly becoming the new normal here in the United States. But just how porky are we in the state of South Dakota?

This is definitely a noble goal. Whether it is possible or not, remains to be seen.

Watch out, your sweet tooth might get you into trouble later tonight.

Your diets worst enemy is your vacation.

During the holidays we go thru some weight gain issues. But, there's more to it than just the food around us as the cause.