Are You Ready for The Ultimate Sioux Falls Fitness Challenge?

It's time once again to get your sneakers ready and put some air in your bike tires! For the sixth year in a row, Sioux Falls Mayor Paul TenHaken is getting the city pumped for the Mayor's Fitness Challenge.

All you have to do is log 100 miles by either walking, running, or biking beginning Saturday, April 26th. Mayor TenHaken recently posted on his Facebook page, sharing the exciting news of the 2025 #100Miles100DaysSF fitness challenge.

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Paul TenHaken (via Facebook)

Mayor TenHaken explains that the 2025 #100Miles100DaysSF fitness challenge will kick-off at the Westside Recreation Center located at 8746 W 32nd Street at 9:30 AM on Saturday, April 26th. In a LinkedIn post, Mayor TenHaken is challenging his followers and Sioux Falls to take care of their health by completing different workouts for 100 days. He's cheering the city on to victory!

This year, we're challenging our community to complete 100 workouts in 100 days -- pickleball, running, swimming, weightlifting, or anything that gets you up and moving. Hope to see you there!

There are so many ways to get your 100-mile workout done in Sioux Falls! Here are some examples:

Indoors at the Community Centers: Example: Walking Program in the Gymnasium
Sioux Falls Parks & Recreation Fitness Classes & Events
Bike Trail
Walk the dog
Treadmill
Local Pickleball courts
Rowing Machine
Recreation/Hiking Trails
Street Sidewalks
Walking Trails in Parks
Parks/Open Spaces

The #100Miles100DaysSF is a great way to experience the bike trails and the open spaces that Sioux Falls has to offer. I know I have a blast participating in the Fitness Challenges all while enjoying some great sunny days! Even my dog, Honey was able to join me for some miles when the challenge first started!

Don't forget to use the hashtag #100Miles100DaysSF when you're posting pictures or selfies on social media. You might win some sweet prizes too. More details can be found here. Let's get active together, Sioux Falls!

Never Buy These 10 Items At Minnesota, Iowa, Or South Dakota Dollar Stores

Folks in Minnesota, Iowa, And South Dakota know the value of a dollar.

Buying the cheapest item isn't always the best idea. Reader's Digest put out a list that will make you think twice about what you purchase on the cheap.

You should probably Never Buy These 10 Items At Minnesota, Iowa, Or South Dakota Dollar Stores...

Gallery Credit: Getty Thinkstock

One Of South Dakota's Coolest Parks Is Just East of Sioux Falls

Before this South Dakota State Park was dedicated it had been more than 40 years since South Dakota had a new State Park. And this Sioux Falls green space is a gem!

Good Earth State Park is on the southeast edge of Sioux Falls right on the Iowa / South Dakota border.

Gallery Credit: Ben Davis