Comforting Sounds for Soothing You to Sleep, Meditating, Calming
If you could choose one sound to fall asleep to, what would it be?
sleep
Wrong Side of the Bed
"Wake up on the wrong side of the bed" usually means that someone is in a bad mood. But have you ever wondered if there really is a "wrong side of the bed"?
Study Says South Dakotans Get More Sleep Than Other States
A new study says that we are not getting enough sleep and it could be killing us. Are you getting the recommended amount of sleep?
Good News! You Can Catch Up on Sleep This Weekend. Sort Of
I choose to believe the good news in a new study on sleep deprivation. Whether it is true or not!
Here’s Why You Should Resolve to Get More Sleep in 2015
2015 is almost here. Have you come up with a New Year's resolution yet?
Facts To Sleep On
In today’s fast-paced society, sleep is often one of the first things people try to cutback on. That's a big mistake according to a new study.
Sleep Or Facebook?
We now spend more time on Facebook and YouTube than we do sleeping.
Kids Behave Better With More Sleep
If you let them sleep a little more, they will do a lot better in their life.