Bad Dreams? Blame COVID-19
Research shows these stressful times are actually causing us to remember our dreams much more than usual
sleep
NEW STUDY: Women Sleep Better With Dogs
Move over guys! It turns out women sleep better with dogs than they do with humans!
What Time Should You Wake Up to Be Happy, Productive, and Rich?
Does the 'early bird' really get 'the worm'?
Colder Rooms Mean Sleeping Faster
Sleeping in a colder room helps you sleep and stay asleep. It also helps remove stress along with burning calories if you're looking to lose some weight.
NASA Will Pay You $19,000 to Stay in Bed
Are you the type of person who would love to just stay in bed all day? Well, how would you like to get paid $19,000 to do just that?
Trouble Sleeping in Hotel Rooms? Blame Science
It all has to do with the 'first night effect'
Women Who Share Bed with Dogs Get a Better Night’s Rest, Study
Ladies, having your dog sleep with you could be the key to a great night’s sleep, and that’s according to science!
New Study Shows It's Good to Sleep In
According to a new study, it may in fact be possible to catch up on sleep on the weekend - challenging the common belief that it can't be done.
Something Else to Worry You, Lack of Sleep May Cause Alzheimer's
A new study published in the Journal of the American Medical Association (JAMA) reveals that daytime sleepiness "may be an indicator of Alzheimer's disease."
Losing Sleep Because of Work? More and More of Us Say 'Yes'
If you spend a good part of the night tossing and turning in bed, you can probably blame your job. A recent study shows more of us are worrying about work.