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Drumming Grandma Is the Most Unlikely Rock Star You’ll Ever See

Check out this rock and roll Grandma showing the young rockers how to do it!

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Goal Setting For Seniors [AUDIO]

No matter what you want to change about your life, author and life coach Caroline Adams Miller says setting goals will help you do it!

As a senior, setting goals causes you to think about exactly what you want to achieve, the problems you might encounter along the way, possible solutions to those problems and the steps you'll need to take to reach your goals

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