I want to be very clear when I tell you I’m just passing along some good information, because far be it from me to give anyone pointers about healthier living. Sadly, getting up and looking for the remote in my living room is the height of physical activity during a day in my life at this point.

But that doesn’t mean that if you are searching for a healthier lifestyle, I can’t tell you where to start looking. For instance, the Sioux Falls Parks and Recreation Department has a whole list of events coming up that can lead you to a more beneficial style of living. Some of these events require registration which you can do on their website and some simply require you to show up, learn and enjoy.

The Annual Healthy Living Day is one of those. It is coming up on Saturday, March 29th, from 9 am to Noon at the Morningside Community Center at 2400 South Bahnson Avenue. The whole family can join in on this free event that will offer health screenings, nutrition tips and advice from health professionals, sample exercises with local fitness experts and a lot more. For more information call 978-6930, 367-8222 or click here.