In part one of this series of articles, I relayed my personal experience with numerous bouts of food-borne illness. I'm not telling you what to eat or not eat, but I'm telling you right now, I'll never look at a veggie tray the same way ever again!

Okay here is the expert I promised you. Bill Marler is an attorney who has spent the last 20 years of his career working on food-poisoning lawsuits. He is currently involved in the lawsuit against Chipotle after the popular food chain's E.coli and norovirus outbreaks.

After so many years of litigating these things, he has learned valuable information regarding foods that are just too risky to ingest, no matter how much you may love them. He shared those thoughts in a recent interview with Health Insider Bottom Line.

Here are the six foods you should totally avoid when trying to escape a go-round with head-spinning, gut-wrenching, potentially deadly-- food-poisoning:

 

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