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I Love Life

I Love Life

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It’s Great To Be Alive [AUDIO]

Eileen White, who battled mental illness for over 3 decades, says it is possible to recover a day at a time.

"No matter how ill you get," Eileen tells KXRB Radio, "no matter how down you are, there is help out there

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Therapy Works [AUDIO]

Eileen White, diagnosed with seven mental disorders, is a believer in therapy and in the support of others.

"Yes, therapy is a big part of my recovery.  The support of friends and family is just as important

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Confronting Mental Illness [AUDIO]

Following years of psycho therapy, seven shock treatments and medication (taking 17 pills a day), Eileen White has found her purpose in life.  "At first, I was a really angry person because I felt like I got a raw deal

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A Story Of Hope [AUDIO]

Eileen White was angry for years asking God 'why me' after being diagnosed with five mental disorders.

"I was very angry because I had plans for my life.  Mental illness was not included in my plans

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Stress and Depression [AUDIO]

Carol Kivler, the author of The ABC's Of Recovery from Mental Illness, says avoiding stress is essential to recovery from mental illness.

"Unfortunately for people that have a mental health disorder stress is a trigger to start an episode or down slide.  It's

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Life After Depression [AUDIO]

Nationally recognized author and motivational speaker Carol Kivler says there is life after depression!

"There is recovery!  It isn't a curable illness but it is certainly a manageable illness if you get the right treatment

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Instilling Hope [AUDIO]

If you're suffering from depression, Carol Kivler says there is hope!

Carol, who was first diagnosed with a mental illness in 1990, says ECT (electroconvulsive therapy) has become her "ladder out of the depression pit

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Depression Is Treatable [AUDIO]

 

A recent study sponsored by the World Health Organization and the World Bank found major depression to be the leading cause of disability in the United States.

Author and Motivational Speaker Carol Kivler knows that for a fact!

First diagnosed with a mental illness in 1990, Carol suffers from periodic acute bouts of medication-resistant depression, responsive only to ECT (electroconvulsive therapy).  S

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Goal Setting For Seniors [AUDIO]

No matter what you want to change about your life, author and life coach Caroline Adams Miller says setting goals will help you do it!

As a senior, setting goals causes you to think about exactly what you want to achieve, the problems you might encounter along the way, possible solutions to those problems and the steps you'll need to take to reach your goals

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Electrify Your Life [AUDIO]

Whether it's the beginning of a year or not, Caroline Adams Miller, author of Creating Your Best Life, says there is never a "wrong" time to look at our lives and set fresh, inspiring goals that will takes us towards a more meaningful and flourishing life!

Caroline, who is featured on this week's "I Love Life" series, says most people don't know the science of goal setting.

On W

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